Being Physically Active Builds Self Esteem, And In Our Kids Martial Arts classes, Your Child Masters The Art Of Self Defense While Learning Self Esteem!

Higher physical activity and physical fitness levels are associated with improved cognitive performance among students, according to the Centers for Disease Control. This is why our Kids Martial Arts classes have been efficiently designed for kids to teach them important life skills with an exciting, enriching and fun based learning, and also how they master the art of self-defense and confidence building.

We're Equipping Students With Lifelong Tools

Students in our program develop skills that last a lifetime, from leading a class and helping new students to overcoming challenges in the classroom. Our program is designed to teach kids the lessons of hardwork, leadership, and perseverance.

Our Kids Martial Arts classes Combine Fitness, Self-defense, And More

Your child’s confidence level will grow and he/she will learn how to deal with conflict and self defense situations. Our Kids Martial Arts instructors focus on teaching kids how to handle verbal and physical confrontations. This is an extremely valuable skill for a child to learn and applies in situations for the rest of their life! As your child progresses through our self defense curriculum, their confidence will soar as they have the skills necessary to handle difficult situations.

Combine The Best Aspects Of Fitness And Self-defense In Our Kids Martial Arts classes

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, and control weight. Our Kids Martial Arts program combines a self-defense curriculum along with a rigorous workout that is designed to add strength while improving their cardio fitness. Our classes utilize two types of movement: 1) bodyweight strength exercises and 2) self-defense movements.